- 6900 - 7500mg (depends on flavor) of Essential Amino acids + other key amino acids
- PoolEAA® 2 years in development with Dr. Eric Serrano and other MDs
- Mixes easily in water with no gritty taste or residue
- GLUTEN-FREE: Certified to be Gluten-Free by the Gluten-Free Organization.
- Naturally Colored
- L-HISTADINE has purposely been removed from the formula due to medical professionals stating they have never or extremely rarely seen a defiency in l-histidine and the significant negative role this amino acid have in the body when it is to abundant.
Overview
Muscle Feast Essentials w/ PoolEAA is designed to:
- Supports "amino acid pooling."
- Decrease post-exercise soreness.
- Stimulate muscle growth.
- Assist in maintaining lean mass during periods of calorie restriction.
What are Essential Amino Acids?
Essential amino acids are amino acids (building blocks of protein) that cannot be made by the body. As a result, they must come from food. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Recommended dose:
The proper dosage depends on a variety of factors – body weight, activity level, lifestyle stress, overall health, and diet. There are no established daily recommendations for this supplement. As a dietary supplement, take 10-15 grams per 100 pounds of body weight per day.
Any Side Effects?
There have not been any reported side effects with essential amino acids: excess essential amino acids are usually converted to other amino acids or peptides, used up as energy, or stored up as fat. However, if you have liver or kidney disease, you should not take in high doses of amino acids without asking your doctor. You must always speak to a knowledgeable healthcare provider before taking any dietary supplements.
Pregnant and nursing woman should only take amino acids after checking with their medical Doctor.
Available in 4 - 300g flavor options:
Blue Ice Pop, Green Apple, Tangerine, and Watermelon
Directions:
Mix into water or your favorite beverage 1-3 times daily, or as directed by your physician. Mix for 20-30 seconds using a shaker cup or mix thoroughly with a spoon.
Ingredients
L-Leucine
- Leucine is one of the essential BCAAs. By itself, it can stimulate muscle protein synthesis, the process responsible for muscle growth and recovery. This is why it is often referred to as the “main” amino acid.
- Supplementation with at least 2 grams daily of leucine has been shown to decrease muscle soreness, lessen recovery time between workouts, and increase lean muscle mass.
- Howatson et al. (2012) discovered that leucine (combined with isoleucine and valine) administered before muscle damaging resistance exercises reduced indices of muscle damage and accelerated recovery in resistance-trained males.
L-Isoleucine
- Isoleucine, like leucine, is another BCAA that can stimulate muscle protein synthesis but to a lesser extent when not combined with the other BCAAs. However, isoleucine significantly increases glucose uptake and the use of glucose during exercise, leading to greater energy production.
- Isoleucine may also play a role in the fat-burning abilities of BCAAs.
- Nishimura et al. (2010) found that mice consuming a high-fat diet in conjunction with isoleucine gained less fat mass than mice not receiving isoleucine. This was due to isoleucine’s ability to stimulate receptors that inhibit fat storage and increase fat burning.
L-Valine
- Valine, the third BCAA, promotes muscular endurance and decreases fatigue during exercise.
- When exercising, tryptophan is converted to serotonin and signals the brain that the body is fatigued—ultimately leading to a decrease in muscle strength and endurance.
- Since valine competes with tryptophan for entry into the brain and prevails, less serotonin gets to the brain, which ultimately leads to stronger muscular contractions, quicker recovery between sets, and prolonged muscular strength and endurance.
L-Lysine
L-Arginine
L-Phenylalanine
L-Alanine
L-Threonine
L-Taurine
L-Glycine
L-Methionine
L-Aspartic Acid
L-Tryptophan
Cluster Dextrin
Vitamin C
B6
| Size | 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38 |
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